The Risk Matrix as a Tool to Think About Covid-19
This article is to give readers a crash course in risk assessment so that we can have the tools to think about risk in an objective and systematic way. When we have a framework to analyze our behaviour, and to evaluate available resources and the environment around us, we can exercise our best judgement to navigate all the decisions that we have to make in this volatile, uncertain and complex world. The outdoors is an ever-changing and dynamic environment where risk
Mountain Biking Tips for Beginners
Mountain biking generally has a lot of health benefits. It builds and strengthens the muscles, increases cardiovascular fitness, strengthens the immune system, and decreases stress, among other things. Before you hit the trail, there are a few things that you need to know. BIKE FIT First, and most importantly, is that the bike size needs to be a proper fit for your body! A proper bike fit means you have a position on the bike that lets you ride as long as